Do you wish you had a better posture? Do you suffer from RSI, back pain, sciatica, neck and shoulder pain, headaches, past injury not healing properly, post-surgery complications, herniated disc, facet wear, pain in your feet or anywhere else in your body? Do you wish you had more strength, or more flexibility? Do you want to improve your sports performance? If you said yes to any of the above, you may benefit from Spiral Stabilization!
If you or your partner is using hormonal contraception, you could be doing more harm than good. In this month's blog post I explore the side effects of the pill and other hormonal contraception and the reasons why you might want to consider the alternatives.